The Conscious Strong™ Foundation

Our Foundation Course guides you through every aspect of living Conscious Strong™. You’ll learn the simple practices you need to transform your life.

Enroll Now - $699

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Join Lauren McClerkin on a journey to strength and vitality inside this groundbreaking online course. Combining engaging video lessons with helpful tools and resources, Lauren teaches you the three core principles of the Conscious Strong™ lifestyle.

You’ll learn simple daily practices to:

  • eliminate pain & increase flexibility
  • build physical strength & vitality
  • step away from stress & into joy
  • stand strong during the storms of life
  • identify how to thrive mentally, physically, & emotionally

You’ll discover the power of balancing physical strength with mental clarity and emotional resilience. Your journey to strength and vitality begins with a willingness to try and the investment of just 15 minutes per day.

The Conscious Strong™ Foundation Course includes:

  • Engaging video lessons to teach core concepts and movements.
  • Guided meditations and mindfulness techniques.
  • Resources to help you reflect and adjust your practice.
  • Lifetime access to course materials, including updates and revisions.
  • Membership in the Conscious Strong™ Community

Your Instructor

Lauren McClerkin
Lauren McClerkin

Lauren McClerkin is the Founder of Conscious Strong™, a multi-certified Pilates instructor, and the owner of an award-winning North Carolina fitness studio. She understands the challenges of balancing a busy family and career with self-care and personal growth. The Conscious Strong™ lifestyle comes out of her own journey to find balance and fulfillment in all areas of her life.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After subscribing, you will have unlimited access to this course for as long as you choose to maintain your subscription.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, you may cancel your subscription at any time.

We hope you will join our Conscious Strong™ Community where our team of experts are striving to help build a platform of resources for you to live a happier and healthier life. Join the movement today where you can learn to focus, engage and reflect through life. Cheers to becoming Conscious Strong™!